679 Mast Rd, Goffstown, NH 03102
Forever Tan Tanning salon in New Hampshire

Address

679 Mast Rd, Goffstown, NH 03102

Phone Number

(603) 641-5400

Free Tanning Salon Course


This course is 15 sections long and covers everything you need to know about tanning and running a tanning salon. You will learn about the different layers of the skin, the types of UV radiation, how tanning lamps work, the tanning process, skincare and moisturizing, MED and MMD, photosensitivity, the risks of overexposure, state and federal regulations, the importance of eye protection, equipment sanitation, operating procedures, and professionalism in a tanning salon. At the end of the course, you will be tested on your knowledge to ensure you have understood the key concepts. You can print your certificate at the end with your name on it as long as you earn a passing grade



Your Skin: The Biggest Organ

Your skin is super important. It protects you from injuries, keeps germs out, and helps control your body temperature. It's also where your tan comes from!

Layers of the Skin

Skin has three main layers:

  • Epidermis: This is the outer layer that creates your tan.
  • Dermis: The middle layer with collagen that keeps your skin strong and helps it heal.
  • Subcutaneous Tissue: The bottom layer that provides insulation and stores fat.

Melanocytes: The Tanning Cells

In the epidermis, there are special cells called melanocytes. These cells produce melanin, which is what makes your skin darker when you're exposed to UV light.

Melanin acts like a shield, protecting your skin cells from damage. When you tan, it's actually your body's way of defending itself against the sun's rays.

Understanding Melanin Production

Everyone has about the same number of melanocytes, but genetics determine how much melanin you can produce. People with naturally darker skin have more melanin than those with lighter skin.

Your skin's natural color is called constitutive pigmentation, while the tan you get from sun exposure is called facultative pigmentation.

Real-Life Example: Understanding Your Skin

Imagine you get a small cut on your hand. Your skin's outer layer (epidermis) immediately goes to work protecting you from germs. The middle layer (dermis) helps heal the cut by creating new skin cells, while the bottom layer (subcutaneous) keeps everything insulated and stores energy to help the healing process.

Understanding UV Radiation

To understand how tanning works, you need to know a bit about ultraviolet (UV) radiation. UV light is a type of energy that comes from the sun and is also used in tanning beds.

Types of UV Radiation

There are three types of UV radiation:

  • UVA: This is the longest wavelength and is mainly responsible for making your skin tan.
  • UVB: This is a shorter wavelength that can cause sunburn and also helps produce vitamin D in your skin.
  • UVC: The shortest and most harmful wavelength, but it’s mostly blocked by the Earth’s atmosphere.

The Electromagnetic Spectrum

UV light is part of the electromagnetic spectrum, which includes other types of energy like visible light and X-rays. UV light has a shorter wavelength than visible light but a longer wavelength than X-rays.

How UV Light Works

UV light travels in waves and can also behave like particles called photons. When UV light hits your skin, it can cause chemical reactions, such as tanning.

Wave Theory

UV rays, like all electromagnetic waves, move at the speed of light. They have crests and troughs, and the distance between two crests is called the wavelength. The number of waves that pass a point in one second is called the frequency. UV light has a higher frequency and shorter wavelength than visible light.

Quantum Theory

In quantum theory, UV light is made up of tiny particles called photons. These photons carry energy, and when they hit your skin, they can transfer that energy, causing reactions like tanning.

Real-Life Example: UV Light in Action

Think about a sunny day at the beach. When you're outside, your skin is exposed to UVA and UVB rays from the sun. You might notice your skin starting to tan (UVA) or burn (UVB) after a while. Sunscreen helps block these rays to protect your skin.

Understanding Tanning Lamps

Tanning lamps are essential for tanning beds. They produce the UV light needed to tan your skin. Here's what you need to know about them.

Parts of a Tanning Lamp

Tanning lamps have several key parts:

  • Base: Connects the lamp to a power source.
  • Lead-in Wires: Carry electricity to the lamp's electrodes.
  • Mercury: Vaporized mercury in the lamp produces UV light when excited by electricity.
  • Phosphor: Coating inside the lamp that converts UV light to visible light.
  • Stem Press: Supports the cathode and seals the lamp ends.
  • Exhaust Tube: Allows gas to enter the lamp during manufacturing and then is sealed off.
  • Fill Gas: Helps start and operate the lamp.

Types of Tanning Lamps

There are two main types of tanning lamps:

  • Low Pressure Lamps: These are the most common in tanning beds. They emit mostly UVA light and a little UVB. They are usually 5 to 6 feet long and use 80 to 160 watts of power.
  • High Pressure Lamps: These are smaller and more powerful, often used for facial tanning. They emit a wider range of light, including UVC, which requires special filters to protect the skin.

How Tanning Lamps Work

Tanning lamps work by passing an electric current through mercury vapor, which then emits UV light. The phosphor coating inside the lamp helps to create the right mix of UVA and UVB light for tanning.

Maintaining Tanning Lamps

It's important to follow the manufacturer's guidelines for replacing lamps to ensure the best tanning results and safety. Different factors like lamp age, temperature, and usage can affect the lamp's output.

Real-Life Example: Tanning Lamps in Use

Imagine you’re in a tanning salon. The tanning bed uses low-pressure lamps to emit UVA and UVB light, simulating the sun. If you follow the recommended tanning time, you’ll get a nice tan without burning, just like carefully spending time in the sun.

The Tanning Process

Understanding how your skin tans can help you achieve the best results. Here's a quick overview:

Skin Absorption

When UV light hits your skin, it gets absorbed by certain molecules, causing a chemical change. This can lead to increased pigmentation (tanning) or redness (sunburn).

The Role of Melanocytes

Melanocytes are special cells located at the base of the epidermis. They produce melanin, the pigment that darkens your skin when exposed to UV light. Melanin is made from an amino acid called tyrosine.

Immediate vs. Delayed Tanning

There are two phases of tanning:

  • Immediate Pigment Darkening (IPD): This happens quickly and is mainly caused by UVA. It darkens existing melanin and fades within a few minutes to a few days.
  • Delayed Tanning: This takes longer to develop (about 72 hours) and is mainly caused by UVB. It increases melanin production, leading to a longer-lasting tan.

How UVA and UVB Work Together

Both UVA and UVB play important roles in tanning. UVA darkens existing melanin, while UVB stimulates melanocytes to produce more melanin. Together, they help you achieve a deeper, longer-lasting tan.

Real-Life Example: How Your Skin Tans

Imagine you're going on vacation and start using a tanning bed. The first time, your skin gets a bit darker right away (Immediate Pigment Darkening). After a few days and more sessions, you notice your skin getting a deeper, longer-lasting tan (Delayed Tanning) because your melanocytes are producing more melanin.

Skincare and Moisturizing

Taking care of your skin is crucial for achieving and maintaining a great tan. Here's what you need to know:

Importance of Moisturizing

Moisturized skin tans better and stays healthier. Dry skin can make your tan uneven and cause your skin to look dull.

Moisturizing with Oils

Natural oils in your skin help retain moisture. Using moisturizers with oils can help keep your skin soft and hydrated, especially during cold weather.

Natural Moisturizing Factors (NMFs)

Your skin has natural proteins that hold moisture. These can be depleted in dry conditions. Moisturizers with NMFs, like sodium PCA, glycerin, and panthenol, can help keep your skin flexible and smooth.

Vitamins

Vitamins like E and C act as antioxidants and help protect your skin from damage. A good moisturizer should include these vitamins to support skin health.

SPF (Sun Protection Factor)

Use SPF to protect your skin from UV damage when outside. SPF measures how well a product protects against UVB rays, which cause sunburn. Look for broad-spectrum products that protect against both UVA and UVB.

Sunless Tanners

Sunless tanners can give you a quick tan without UV exposure. Modern products use dihydroxyacetone (DHA) for a natural-looking tan. They are great for evening out tan lines or for those who can't tan easily.

Tips for Using Sunless Tanners

  • Exfoliate: Clean and exfoliate your skin before applying to ensure an even application.
  • Apply Evenly: Use a smooth, thin layer and pay special attention to areas like knees, elbows, and ankles.
  • Let It Dry: Wait for the product to dry completely before dressing to avoid staining clothes.
  • Reapply as Needed: Add more layers if you want a darker tan.

Real-Life Example: Importance of Moisturizing

Think about a time in winter when your skin felt dry and cracked. Using a good moisturizer regularly helps keep your skin hydrated and smooth, making it easier to get an even tan when you start using tanning beds in the spring.

Understanding MED and MMD

When tanning, it's important to know how much UV exposure is safe. This is where MED and MMD come in:

Minimal Erythemal Dose (MED)

MED is the smallest amount of UV exposure that causes your skin to turn slightly red (sunburn). It's a warning sign that you've had enough UV light.

Minimal Melanogenic Dose (MMD)

MMD is the smallest amount of UV exposure needed to start producing a visible tan. It's the amount of UV light that begins to darken your skin.

Real-Life Example: Avoiding Overexposure

Imagine you’re a fair-skinned person named Sarah. Sarah goes to the beach and forgets to apply sunscreen. After just 30 minutes, her skin turns red – that's her MED. If Sarah had gradually increased her sun exposure over a week, her skin would have started tanning without burning – that's using MMD.

Determining Your MED and MMD

To find out your MED, expose a small area of your skin to UV light and check for redness after 24 hours. To determine your MMD, expose your skin and check for a tan after 7 days. Everyone's MED and MMD are different, depending on skin type.

Standard Values

MED and MMD are standardized to help compare different tanning units and their effects on your skin. These values help ensure you tan safely without burning.

Using MED and MMD for Safe Tanning

To tan safely, start with short exposure times and gradually increase them. For example, if a tanning unit’s recommended exposure time for 1 MED is 20 minutes, start with 10 minutes to avoid burning. Over time, increase your exposure to build a tan without exceeding your MED.

Determining an Exposure Schedule

To tan safely and effectively, you need to know how long to expose your skin to UV light. Here's how to figure it out:

Exposure Time

Each tanning session should be carefully timed to avoid overexposure. The manufacturer of your tanning equipment will provide an exposure schedule to follow. This schedule helps you build a tan gradually and safely.

Skin Typing

Your skin type determines how much UV exposure you can handle. Skin types range from very fair (Type I) to very dark (Type VI). Knowing your skin type helps you set the right exposure times.

Skin Typing Chart

  • Type I: Very fair skin, always burns, never tans.
  • Type II: Fair skin, burns easily, tans minimally.
  • Type III: Average skin, sometimes burns, tans gradually.
  • Type IV: Light brown skin, rarely burns, tans easily.
  • Type V: Brown skin, very rarely burns, tans profusely.
  • Type VI: Dark brown or black skin, never burns, tans deeply.

Creating a Tanning Schedule

Use the exposure schedule provided by the tanning equipment manufacturer and adjust it based on your skin type. Start with shorter sessions and gradually increase the time as your skin builds a base tan.

Real-Life Example: Sarah’s Tanning Plan

Sarah is a Type II (fair skin) and wants to tan. Her tanning bed’s exposure schedule suggests starting with 5 minutes and gradually increasing to 10 minutes over two weeks. By following this plan, Sarah can tan without burning.

Ask Questions

Always ask clients about their skin type, recent tanning history, and any medications they might be taking. Some medications can make the skin more sensitive to UV light.

Tanning Takes Time

Building a tan takes multiple sessions. It usually takes 6 to 10 sessions to develop a base tan. Be patient and follow the schedule to avoid overexposure.

Understanding Photosensitivity

Photosensitivity means your skin becomes extra sensitive to light, especially UV light, due to certain substances like medications or topical products.

Causes of Photosensitivity

Photosensitivity can be caused by things you take (like medicines), put on your skin (like perfumes or lotions), or inject. These substances can make your skin react more strongly to UV light, causing rashes, itching, or sunburn.

Real-Life Example: Medication and Tanning

Imagine you're John, who loves tanning but recently started taking a new medication for allergies. John doesn’t realize this medication makes his skin more sensitive to UV light. After a normal tanning session, John develops a painful rash. This happens because the medication increased his skin’s sensitivity to UV light.

Types of Photosensitive Reactions

  • Photoallergic Reactions: These occur when UV light changes a substance in your skin, causing an allergic reaction. Symptoms can appear as eczema-like rashes and may spread beyond the exposed area.
  • Phototoxic Reactions: These are more common and happen when a substance absorbs UV light and releases energy, damaging skin cells. Symptoms include sunburn-like reactions with redness, pain, and blistering, usually appearing quickly after exposure.

Common Photosensitizing Substances

Many everyday items can cause photosensitivity. These include certain antibiotics, antidepressants, antihistamines, perfumes, and even some sunscreens. Always check with your doctor if you're unsure.

Health Conditions and Photosensitivity

Some health conditions make tanning risky. If you have conditions like lupus, albinism, or HIV/AIDS, you should avoid tanning without consulting a doctor.

What to Do if You Have Photosensitivity

If you're using any substances or medications that can cause photosensitivity, reduce your UV exposure and monitor your skin's reaction. Always inform your tanning salon and consult your physician if you notice any unusual reactions.

Risks of Overexposure

It's important to tan safely to avoid the risks associated with too much UV exposure. Here's what you need to know:

What Happens with Too Much UV?

Overexposure to UV light can cause sunburn, skin aging, and increase the risk of skin cancer. It's important to tan responsibly and use eye protection.

Types of Skin Cancer

  • Non-Melanoma Skin Cancer: Includes Basal Cell Carcinoma (BCC) and Squamous Cell Carcinoma (SCC). These are the most common and usually not fatal.
  • Melanoma: A more serious type of skin cancer that develops from melanocytes. It can be fatal if not treated early.

Real-Life Example: The Importance of Moderation

Let's say John loves tanning and spends hours in the sun every weekend without using sunscreen. Over time, he notices wrinkles and dark spots on his skin. One day, he finds a strange mole that turns out to be melanoma. John's experience shows why it's crucial to moderate UV exposure and use protection.

Signs of Skin Cancer

Be on the lookout for:

  • Basal Cell Carcinoma (BCC): Appears as a smooth, pearly bump that grows slowly.
  • Squamous Cell Carcinoma (SCC): Appears as a red, scaly patch or a sore that heals and reopens.
  • Melanoma: Often looks like a new mole or a change in an existing mole. It may have an irregular shape, multiple colors, and can be larger than a pencil eraser.

Preventing Overexposure

To avoid overexposure:

  • Limit your tanning sessions to the recommended time.
  • Use sunscreen when outside, even if you're just walking around.
  • Wear protective clothing and hats to shield your skin from UV rays.
  • Use eye protection like goggles when tanning.

State and Federal Regulations

Running a tanning salon means following certain rules set by the government to ensure safety and compliance. Here’s what you need to know:

FDA Regulations

The Food and Drug Administration (FDA) sets standards for tanning equipment and how it should be used. These rules are in place to protect clients from overexposure to UV light.

FTC Regulations

The Federal Trade Commission (FTC) ensures that advertising for tanning salons is truthful and not misleading. It’s important to make accurate claims about what tanning can and cannot do.

State Regulations

Each state may have its own specific regulations for tanning salons. These can include licensing requirements, age restrictions, and mandatory safety measures. Always check with your state’s health department to know the specific rules you need to follow.

Example Scenario: Complying with Regulations

Imagine you own a tanning salon in California. The state requires all clients under 18 to have a parent’s permission to use tanning beds. You also need to post warning signs about the risks of UV exposure and ensure all equipment meets FDA standards. By following these rules, you keep your salon safe and legal.

Why Regulations Matter

These regulations are designed to keep clients safe and to ensure that tanning salons operate responsibly. By complying with these rules, you build trust with your clients and avoid legal issues.

Staying Informed

It’s important to stay updated on any changes in regulations. Regularly check official websites and stay in touch with industry associations to ensure your salon remains compliant.

Understanding Eye Protection

Protecting your eyes is crucial when tanning. UV light can be very harmful to your eyes, so it's important to use proper eye protection.

Why Eye Protection is Important

Your eyes are sensitive to UV light, which can cause serious damage if not protected. This includes conditions like cataracts, macular degeneration, and even temporary blindness.

How Eye Protection Works

Eye protection devices, like goggles, are designed to block UV light from reaching your eyes. They are made from materials that absorb or reflect UV rays, keeping your eyes safe.

Real-Life Example: Sarah's Tanning Session

Sarah loves to tan but used to skip wearing goggles because she thought they looked silly. After a few sessions, she noticed her eyes felt irritated and sensitive to light. Her tanning salon explained the risks, and now she always wears her goggles. Her eyes feel much better, and she knows she's protecting her vision.

Choosing the Right Eye Protection

Make sure your goggles fit well and are comfortable. They should completely cover your eyes without letting any light in. Always use eye protection approved by tanning professionals.

Regulations and Standards

The FDA has regulations for eye protection in tanning salons. Goggles must meet these standards to ensure they provide adequate protection. Always check that your tanning salon follows these guidelines.

Using Eye Protection Correctly

Always wear your goggles during the entire tanning session. Do not remove them, even for a short time. Proper use of eye protection ensures your eyes stay safe from harmful UV rays.

Equipment Sanitation

Keeping your tanning equipment clean is super important for the safety and comfort of your customers. Here's what you need to know:

Why Sanitation Matters

Clean equipment helps prevent infections and ensures a pleasant experience for everyone. Nobody wants to use a dirty tanning bed!

Daily Cleaning Tasks

  • Wipe Down: Clean the tanning beds and other equipment with an approved disinfectant after each use.
  • Check for Issues: Look for any visible dirt, debris, or damage that needs to be addressed.

Weekly Cleaning Tasks

  • Deep Clean: Give the entire salon a thorough cleaning, including floors, walls, and other surfaces.
  • Inspect Equipment: Check all equipment for wear and tear and make sure everything is in good working order.

Monthly Cleaning Tasks

  • Maintenance: Perform regular maintenance on tanning beds and other equipment to keep them running smoothly.
  • Replace Parts: Change out any parts that are worn out or broken to ensure safety and efficiency.

Real-Life Example: Keeping Customers Happy

Imagine you run a tanning salon. One day, a customer named Emily comes in and notices that the tanning bed she’s about to use is dirty. She’s grossed out and decides not to use your services again. To avoid this, make sure you follow your cleaning schedule diligently. A clean salon keeps customers like Emily happy and coming back.

Using the Right Products

Always use cleaning products that are approved for use on tanning equipment. These products are designed to kill germs without damaging the equipment.

Train Your Staff

Make sure everyone who works in your salon knows how to clean and maintain the equipment properly. Consistent training ensures that the salon stays clean and safe.

Facilities Operating Procedures

Running a tanning salon smoothly requires following certain procedures. Here's a quick guide to keep things in check:

Standard Operating Procedures

These are the everyday tasks and routines that keep your salon running efficiently. Make sure all staff are trained and follow these procedures consistently.

Equipment and Salon Maintenance

Regular maintenance is crucial to ensure everything works correctly and safely. Address any equipment problems immediately to avoid disruptions.

Maintenance Programs

Set up a schedule for regular maintenance tasks. Here’s a basic plan:

  • Daily: Clean tanning beds, sanitize surfaces, check for any immediate issues.
  • Weekly: Inspect equipment, check bulbs and replace if necessary, ensure cleaning supplies are stocked.
  • Monthly: Perform a thorough inspection of all equipment, deep clean the salon, review and update maintenance logs.

Real-Life Example: Daily Maintenance

Imagine you own a tanning salon. Every day, before opening, your staff cleans each tanning bed, sanitizes the floors, and checks for any visible issues. This daily routine ensures customers always have a clean and safe experience.

Keeping Records

Document all maintenance activities. This helps track when equipment was last serviced and ensures nothing is overlooked.

Addressing Problems Quickly

If an issue arises, like a tanning bed not working, address it immediately. This prevents larger problems and keeps your salon running smoothly.

Tanning Salon Professionalism

Running a professional tanning salon is not just about the equipment and services you offer; it's also about how you interact with your customers. Here are some key points to keep in mind:

Building Customer Rapport

Creating a friendly and welcoming environment is crucial. Greet your customers with a smile, learn their names, and remember their preferences. This helps build trust and makes them feel valued.

Handling Customer Complaints

Complaints are inevitable, but how you handle them can make a big difference. Listen carefully to the customer’s concerns, apologize if necessary, and offer a solution. For example, if a customer is unhappy with their tan, you could offer a free session or a discount on their next visit.

Providing Excellent Customer Service

Go the extra mile to ensure your customers are satisfied. This could mean providing tips on how to maintain their tan, offering complimentary products, or following up to see how they're doing. Small gestures can leave a lasting impression.

Real-Life Example: Turning a Complaint into a Positive Experience

Imagine a customer named John who is unhappy with the results of his tanning session. He feels the tan is uneven. You listen to his complaint, apologize, and offer him a free session with personalized guidance on how to position himself in the tanning bed. John leaves satisfied and likely to return, appreciating the care you showed.

Professional Appearance

Ensure that your salon is clean and well-maintained. Staff should be dressed professionally and ready to assist customers at all times. A tidy and organized salon reflects the quality of your services.

Continuous Learning

Stay updated with the latest trends and technologies in the tanning industry. Attend workshops, read industry publications, and train your staff regularly. Knowledgeable staff can provide better service and answer any questions customers may have.

Final Quiz

Question 1: What is the main function of melanocytes in your skin?




Question 2: Which type of UV light is primarily responsible for tanning your skin?




Question 3: What should you do if a customer complains about an uneven tan?




Question 4: What is the best way to prepare your skin for a sunless tanner?




Question 5: What does MED stand for in tanning?




Question 6: What does MMD stand for in tanning?




Question 7: What should you do if a customer is taking photosensitizing medication?




Question 8: What is the primary cause of sunburn?




Question 9: How often should tanning equipment be sanitized?




Question 10: What is an important aspect of maintaining professionalism in a tanning salon?




Question 11: Why is it important to use broad-spectrum sunscreen?




Question 12: What role does melanin play in your skin?




Question 13: What should you do if a customer experiences photosensitivity?




Question 14: What does SPF stand for?




Question 15: What is the benefit of using a sunless tanner?




Question 16: What layer of the skin is responsible for producing a tan?




Question 17: Which type of UV light can cause sunburn and is essential for vitamin D production?




Question 18: How should you handle a customer who is not satisfied with their tan results?




Question 19: What is a common ingredient in sunless tanners that helps achieve a tan look?




Question 20: What should you do before applying a sunless tanner for best results?




Question 21: Why is it important to understand a client's skin type before tanning?




Question 22: How often should you moisturize your skin for optimal tanning results?




Question 23: What should be done if a customer shows signs of an allergic reaction to a tanning product?




Question 24: Why is eye protection important in a tanning bed?




Question 25: What is the primary function of the dermis layer of the skin?




Question 26: What is a sign that a tanning lamp needs to be replaced?




Question 27: What does SPF measure in sunscreen?




Question 28: How can you tell if a customer has reached their Minimal Erythemal Dose (MED)?




Question 29: What should you do if a customer reports feeling dizzy after a tanning session?




Question 30: Why is it important to exfoliate before using a sunless tanner?








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